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Prevent migraines, headaches, nausea & the migraine hangover.
Migraine
Nausea
Fatigue
What our customers are saying:
Fewer Migraine Days a Month
Less Migraine Nausea
Clear Head the Day After
Full Doses, Not a Sprinkle
Gentle on the Stomach
Non-Drowsy, No Rebound
Order today for delivery by
One-time purchase No subscription, ever
90-Day Money-Back Guarantee
Take it for a full 90 days. If your migraine days don't drop, email us and get every dollar back — opened bottles included.
“Done With Triptans”
“I hated taking sumatriptan. It killed the pain, but my chest got tight, I felt wiped out, and I lost the rest of the day anyway.
I've tried everything, so I didn't expect much. The first few weeks, nothing. Then I realized I hadn't touched the box on my nightstand in two weeks.
Last month I had 3 migraine days. I used to have 11. I still keep a box, just in case. It's collecting dust.”
Most migraine meds do one job: block the pain once an attack starts. Solvana works on what's underneath — a brain running low on the nutrients it needs to stay calm.
Four nutrients, at the doses used in migraine research: riboflavin (B2) 400 mg, magnesium glycinate 200 mg elemental, CoQ10 200 mg, and feverfew 100 mg (0.8% parthenolides).
Riboflavin at 400 mg leads the formula. In the landmark trial, 59% of people had at least 50% fewer attacks, vs 15% on placebo. Magnesium, riboflavin and feverfew were all rated Level B for migraine prevention by the American Academy of Neurology.
Already take magnesium? Check the label. "Magnesium glycinate 400 mg" is the weight of the whole compound — only about 50 mg is actual magnesium. We print the number that counts: 200 mg elemental.
Take 3 capsules daily with food — all at dinner, or split across your meals.
Take them every day for at least 8 weeks. These nutrients build up over time, so steady use matters more than timing.
Within a few days, your urine may turn bright yellow. That's the riboflavin — harmless, and the first sign there's a real dose in every capsule.
Most people notice fewer or milder migraine days within weeks 2 to 4. The research ran for 3 months, so give it the full 90 days. That's exactly why the guarantee lasts that long.
Yes. Your order is covered by our 90-day money-back guarantee — opened bottles included.
If it's not working for you, send us one email within 90 days of delivery. You get every dollar back. No questions asked.
If you've tried everything — the triptans, the preventives, the drugstore magnesium — and you still plan your week around the next attack, Solvana was made for you.
A migraine-prone brain runs low on several nutrients at once. Fix one, skip the rest, and nothing changes. And the doses matter: typical blends carry 25 mg of B2. The studies used 400.
Four nutrients. Full research doses. One daily habit.
Yes, for most people. Solvana is nutrients, not a drug, made to be taken alongside common migraine meds, including triptans. Already take magnesium or B2? No need to double up — Solvana covers both.
Check with your doctor first if you're pregnant, nursing or on blood thinners. With thyroid meds or certain antibiotics, keep 4 hours between them and Solvana.
See what our customers are saying about Solvana
I used to check the weather app before saying yes to anything. Nine weeks in, I said yes to a Saturday without doing the math first. I'm not calling it a miracle. I'm saying I got a weekend back, and then another one.
Colleen R.
Verified Customer
Magnesium usually sends me straight to the bathroom. Glycinate doesn't. I take it with dinner and don't think about it. Small thing, but it's the reason I'm still on it.
Judy N.
Verified Customer
Everything else I've been given took something in exchange. I'd lose words mid-sentence, or lose the whole afternoon. This one doesn't ask for anything back. For me that was worth the trial on its own.
Michelle A.
Verified Customer
When the doses match the studies, the difference shows up on your calendar — not just on the label.
Try Risk-Free for 90 Days
200 mg elemental per day, bound to glycine. Gentle enough to take every night. Supports normal nerve and muscle function: the calm layer of the formula. No bathroom sprint. That's what oxide does, not glycinate.†
400 mg per day. The exact amount used for three months in the trial published in Neurology. Typical blends carry 25 mg. It feeds the cellular energy a migraine-prone nervous system burns through.†
200 mg per day, in the range studied for migraine. It backs up cellular energy from a second angle. It supports the mitochondria inside every nerve cell, so there's energy to spare when triggers stack up.†
100 mg, standardized to 0.8% parthenolides. A measured extract, not a pinch of leaf for the label. Migraine sufferers have leaned on this plant for centuries. Here it's dosed to mean something.†
The preventive that leaves you foggy all week. The triptan that stops the pain but takes the rest of the day. The Botox every 12 weeks, and the praying in between.
Everything that worked cost you something. What your brain needs isn't another trade-off. It's the nutrients it keeps running short on.
What neurologists rate
Neurologists rate four supplements for preventing migraines: magnesium, B2, feverfew and CoQ10. Most people only ever get told about one.
Solvana is all four. Every day, at full strength.
Four nutrients. Three capsules with dinner. Each one studied for migraine prevention.
Four nutrients work on the gaps that make a migraine-prone brain easy to tip over. Fewer attacks means fewer canceled plans, and fewer days pretending you're fine.
When one still comes, it hits softer and leaves sooner. Magnesium and feverfew calm the nerves that set attacks off, so the pounding and the nausea don't run your whole day.
Less of the migraine hangover: the fog, the slow thinking, the words that won't come. B2 and CoQ10 refuel the brain cells that run low, so your head stays yours.
Nothing in Solvana sedates you, and there's nothing to build a tolerance to. No lost afternoons, no rebound headaches. Just nutrients your body already knows how to use.
Fewer Migraine Days
400 mg B2, the Trial Dose
Gentle on the Stomach
90-Day Money-Back Guarantee
Opened Bottles Included
No Subscription. Ever.
Solvana is a daily foundation, not a quick fix. Here's how things tend to shift once it's part of dinner.
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Solvana
Other Formulas
Give it a real run
Many guarantees only take back unopened bottles. That's useless for something that takes weeks to work. Ours covers every capsule you take: not calmer and steadier by day 90? One email, full refund. No questions asked.
Because a migraine-prone brain rarely runs low on just one thing. Magnesium calms nerves that fire too easily. Riboflavin (B2) and CoQ10 fuel the energy inside brain cells. Feverfew is the plant migraine sufferers have leaned on for centuries. Each one covers a different gap, so you're not fixing one and ignoring the rest.
You can. Most people who try end up with three or four bottles, five to seven pills a day, and the wrong doses. Most B2 on the shelf is 100 mg or less. The research used 400. Cheap magnesium is often oxide, the kind that sends you to the bathroom. Solvana puts all four, at research doses, into 3 capsules.
It's the dose the research used: riboflavin 400 mg, magnesium 200 mg elemental, CoQ10 200 mg, and feverfew 100 mg standardized to 0.8% parthenolides. All four are printed on the front of the bottle. No proprietary blend, nothing hidden. And our magnesium number is the real one: actual magnesium, not the weight of the compound.
Count your migraine days, starting the day your first bottle arrives. Most people notice attacks getting further apart before they notice them getting milder. The Migraine Trigger Log that comes with 3+ bottles makes the counting easy.
Very unlikely. We use magnesium glycinate, the gentle form — not oxide or citrate, the ones known for sending people to the bathroom. Take your 3 capsules with dinner and most people never think about it.
Most of feverfew's rough reputation comes from chewing the raw leaves. Solvana uses a measured extract — 100 mg, standardized to 0.8% parthenolides — taken with food. That's a very different thing from a handful of leaves.
Yes, bright yellow, usually within a few days. That's the riboflavin. It's harmless, and it's the first sign there's a real dose in every capsule.
The yellow urine is the one almost everyone notices. A few people find magnesium loosens things up at first — taking it with dinner helps. Nothing in Solvana makes you drowsy, and there's nothing to build a tolerance to. No dependency, no rebound headaches.
These are nutrients your body already uses every day. The published trials ran for months, and people take magnesium and B2 daily for years. Every batch is tested for heavy metals and contaminants before it ships, and every dose is on the label.
That's where magnesium has its clearest story. In the days before a period, the drop in estrogen pulls magnesium out of your cells right when your brain needs it most. In perimenopause, CoQ10 levels also fall with age. Solvana covers both, every day — not just the week before.
No. Solvana is made for adults, and the label says so: not intended for children. If your child or teen gets migraines, their pediatrician is the right person to ask.
The FDA doesn't approve dietary supplements — that's true for every brand on the shelf. What we can show you: every dose on the label, and a lab test for heavy metals and contaminants on every batch.
Then you get your money back. You have 90 days from delivery, opened bottles included — many brands won't do that. Send one email and we refund you in full. No forms, no questions.
No. Every order is a one-time purchase. Nothing renews, nothing to cancel, no account to create. When you want more, you order more.
No more checking the forecast before you say yes to Saturday. Four nutrients at research doses — three capsules with dinner.
Try Risk-Free for 90 Days
Migraine runs in families — sisters, mothers, daughters. The 5-bottle bundle is $0.93 a day, ships free, and unlocks everything.
Order today for delivery by
One-time purchase No subscription, ever
I almost quit. Two weeks in, nothing had happened and I felt stupid for spending the money. What kept me on it was the 90-day window. Somewhere around week six I noticed I'd stopped opening the pressure app every morning. Update: third bottle now.
Front of the old one said 500 mg in big letters. Back said oxide. Two years I'd been telling people magnesium did nothing for me. Turns out I'd never actually given it a fair run.
She asked why I wasn't lying down after dinner anymore. I hadn't even clocked it. That's when I went back through the calendar and counted.
That was the only reason, if I'm honest. I've been burned enough times. I didn't end up needing it. It's slow and it isn't cheap, and I'm still taking it eight weeks later — which is more than I can say for anything else in that drawer.
I've bought so many bottles that said “high absorption” on the front and magnesium oxide on the back. This one prints what's actually in it, on the front, where you can read it without a magnifying glass.
I'm 49 and mine came back worse than they were in my twenties. Every appointment ended with that word and nothing after it. I'm not going to sit here and say this fixed that. But I've had two good weeks back to back, twice now. Fourth star is off because the capsules are big.
Day two I thought something was wrong with me. Turns out that's riboflavin at a real dose doing exactly what it does. Honestly? It was the first proof I'd ever had that there was anything in the capsule at all.
Twenty years of watching her disappear into a dark bedroom two and three days a week, and being told there was nothing left to try. She was skeptical. I was skeptical. Last weekend she drove us to her sister's and I didn't have to make an excuse at the door.
I was burning through my sick days and genuinely scared of losing my job over it. I've taken it with dinner every night since June. Last month I worked a full month. My manager noticed before I did.
I was worried about the pill count, honestly. I take them with dinner and keep the bottle next to the salt so I don't forget. They go down fine with water. One bottle lasts the month. That's the whole story.
It isn't cheap and I'm keeping a star for that. But I was buying magnesium, B2 and CoQ10 separately, at doses that turned out to be nowhere near what the research used, and half of them ended up in a drawer. This is one bottle and I actually take it.
Same pattern since I was 24, like clockwork. I'm not saying it's gone. I'm saying the bad stretch got shorter, and I noticed it two months running before I said anything out loud.
After years of buying whatever was on sale, I actually read what was in this one before I ordered. The doses are printed on the front. I wish somebody had taught me to check that in 2019.
If you want something that works tonight, this isn't it, and to their credit they say so on the page. It builds. I nearly gave up at week three. I'm glad I didn't — but I'd rather people know what they're signing up for.
They'd been manageable for years, then at 46 everything changed and nobody had warned me that could happen. This is the first thing I've added that I've actually kept taking past the first month.
Every preventive they offered, most of the triptans, and a round of injections my insurance fought harder than I did. I did not expect much from a supplement. It's the first one I've ever reordered.
We've both had them since we were teenagers. She's on her second month now. Neither of us is calling it a cure, but we've both stopped canceling things — and in this family that's not nothing.
